Welcome to My Inner Island

Hi, I’m Thalita Angelika Forray — a multidimensional creative and healing guide. I’m honored you’re here.

Some of the labels that help describe the work I do are: Author, Poet, Artist, Natural Medicine Practitioner (Ayurvedic Practitioner & Therapist, Practical Herbalist), EFT & Reiki Practitioner, Shamanic Practitioner, Yoga and Meditation Teacher, Plant Whisperer, Wife, and Puppy guardian.

But truly, no one label can contain me.

What I Share

I walk a path guided by Spirit, rooted deeply in nature and the cosmos. My writing reflects my lived experience—not theory, but embodied knowledge gathered through healing, study, and direct relationship with the Earth, the stars, and experience.

If you’re someone who craves depth, authenticity, meaning, magic, and real conversation, you’re in the right place.

This space is for:

  • Practical, ancient wisdom to support your healing and wholeness

  • Reflections from the land, the seasons, and the soul

  • Herbs, plant teachings, natural medicine, and folk practices

  • Art, poetry, and intuitive storytelling

  • Life lessons gathered from a path of devotion, simplicity, and self-inquiry

Who I Am

I am a Magyar Canadian living on a small island off the West Coast of Canada. My husband and I tend a homestead where we grow most of our food, in rhythm with the Earth and moon. When I’m not in my studio or healing space, I’m in the garden, wild foraging, or making herbal medicines the folk way.

Lately, we have been travelling quite a bit so expect some insights around my explorations.

My creative life is deeply woven with my spiritual and healing work. I paint, sculpt, and write daily. I’ve published:

  • “Rise in Love: From Separation to Completion” (2016)

  • “Liminal” (Poetry, 2022)

  • “Inner Island” (Art Book, 2023)

Currently, I’m completing two Ayurvedic books and looking for a publisher.

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Why Subscribe?

By subscribing, you’ll receive insightful, heart-led writing filled with the wisdom I’ve gathered over decades of healing and living close to the land. I write intuitively and post when inspired—usually once a week.

This newsletter is here to educate, inspire, uplift, and offer grounded, usable insights to support your path.

While most of my posts are free, paid subscribers gain access to the full archives and help support me as a writer, healer, and creator. If you’re able, your support means the world to me.

You can unsubscribe at any time. No hard feelings. This is a space of sovereignty, curiosity, and connection.

Join the Community

We grow faster when we grow together. If you value deep connection, shared wisdom, and authentic dialogue, you’re invited to be part of this evolving community. Feel free to comment, share, and co-create this space with me.

The Inner Journalist with Thalita Forray is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

I’m so grateful you’re here, truly.

With love and a full heart,

Thalita

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Healing, creativity, and exploring the liminality of consciousness. I discuss practical ways to stay healthy with a straight forward, no frills approach. Let's live well.

People

Natural Medicine Practitioner - with a degree in conflict studies & humans rights + psychology. Also a multidisciplinary artist, author, poet and mystic.