Archive - The Inner Journalist with Thalita Forray

Eat, Sleep, Poop

Back to basics to thrive: what we forgot that we desperately need again

Jul 7 •

Reclaiming the Feminine in a World That Taught Me to Reject Her

Jul 1 •

June 2025

May 2025

What’s Missing in Modern Cleanses + Week 3 of Panchakarma Part 1

Week 3 of Panchakarma : Do not miss this step

May 29 •

For the Love of Ghee: Week 2 of Panchakarma

Fat cleans more than skin deep

May 23 •

A Health Revolution: Bridging Ancient Science and Modern Health + Week 1 of my Panchakarma

How Ayurveda can help improve the medical system

May 16 •

When the Healer Needs Healing

Who do you turn to?

May 9 •

Edible Flower Power

Wild Spring Food: Recipes

May 3 •

April 2025

What Element (Earth, Fire, Water, Air, Ether) Are You?

The bioenergetics that make up all of creation explained through Ayurveda

Apr 24 •

Death at the Wrong Time: The Paradox of Life & Death

The Paradox of Life and Death and the Inconvenience of it

Apr 18 •

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